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B Town’s Favourite Fitness Coach Yasmin Karachiwala Reveals What She Eats In A Day

Looking to 'healthify' your diet? Yasmin gave us a glimpse of what she eats in a day, and it looks like we can all take a cue.

2 min read
Jan 20, 2022

Have You Tried These 3 Drinks From Around The World?

Ginja has a protected designation of origin (PDO) stamp.

6 min read
Jan 20, 2022

Can’t Sleep At Night? Avoid These 4 Food Items Before Bedtime

Insomnia is one of the most common sleep complaints, affecting the age group of adults. Around 30 to 40 per cent of people are facing this. In a study, the food items also cause insomnia problems by eating unhealthy at unhealthy times. Avoid consuming items for your sleepless night.

2 min read
Jan 20, 2022

Hing Water: A Traditional Home Remedy To Curb Gas And Improve Digestion

Hing, also known as asafoetidain English is said to have many health benefits.

2 min read
Feb 19, 2023

PCOD: Dr Kaberi Banerjee Shares Diet And Lifestyle Tips To Manage Effectively

Super Effective, Hydrating and Nutritious Food to Tackle PCOD.

3 min read
Jan 20, 2022

4 Benefits of Corn And How to Include It In Your Diet

Corn isn't just healthy but also a super versatile ingredient that you can sneak in many delicacies.

2 min read
Jan 20, 2022

Simple And Refreshing Drinks To Add To Your Yoga Routine

International yoga Day is celebrated across the world on 21st of June every year since 2015. 

2 min read
Jun 21, 2022

Pina Colada: A Puerto Rican Summer Delight

Is summer really the most hated season? Not anymore, with this tempting cocktail which works best to ease the heat in summers.

2 min read
Jan 20, 2022

Is Shallow Frying A Healthier Alternative?

Shallow frying or pan-frying is a common cooking practice which is considered healthier than deep frying. How much truth is there in this? Let’s find out.

2 min read
Jan 20, 2022

5 Reasons Why Sesame Seeds Should Be Included In Your Diet

Sesame seeds are rich in vitamins, minerals and antioxidants that are good for our body. Here are 5 benefits of sesame that'll convince you to add them to your diet today.

3 min read
Jan 20, 2022

5 Most Popular Italian Desserts You Must Try Once

It is impossible for any traveler to take a tour of Italy without trying the decadent desserts from the land. Here are our all-time favourites.

3 min read
Jan 20, 2022

South-Indian Cuisine: Check Out This Amazing Recipe Of Kalyana Rasam

A South Indian meal is incomplete without Rasam! If you also love to consume it with rice, idli, or even dosa, then check out this recipe.

3 min read
Jan 20, 2022

From Yoghurt To Panna Cotta: Chef Anees Khan Shares Mango Dessert Recipes

Mango coconut panna cotta and baked mango yoghurt is a refreshing dessert that is so simple and tasty. Star Anise Cafe & Patisserie (Founder), Chef Anees Khan, suggests mango delights for the summer season.

3 min read
Jan 20, 2022

Ayurveda Meets Food: Know About The Diet, Benefits And More

Since ancient times, Ayurveda has been a driving force in decision-making situations revolving around health. This is because Hindu shastras regard Ayurveda as the study of medicine. Now when we are talking about medicine, how can we not talk about food, which plays a definitive role in determining the course our health will take. What we consume influences the way our body reacts.

3 min read
Jan 20, 2022

Dough You Know The Difference Between Croissant And Danish?

The baker has to fold the pastry to create 27 layers so it can be called truly Danish. On the other hand, the classic croissant will have 55 layers.

6 min read
Jan 20, 2022

Chai Pe Charcha: In India, Chai Time Is A Rusky Affair

Indians and their chai are inseparable. What often looks like a lazy tea time is actually a really charged session. From the nukkad wala chai ki tapri to evening teas in the verandah, there’s a lot of chit-chat and as they say Chai pe Charcha during this time. One thing that has remained constant throughout these chai sessions is the rusk.