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Malaika Arora, the actress and celebrity judge on reality shows, is a well-known fitness enthusiast and a foodie at the same time. The way she perfectly balances her favourite munchies and healthy food and sweats it out to be in good shape is something her fans look up to the Bollywood model.
Recently, Malaika Arora revealed her pre-shoot essential drink on her Instagram handle. Her secret elixir is supposed to keep her hydrated and fresh before a shoot. In her words, the drink that does the magic is “garam paani plus nimboo” (warm water mixed with a squeeze of lemon). If you want to know how here are some more benefits of drinking Malaika Arora’s secret elixir.
Benefits Of Drinking Warm Lemon-Infused Water
Hydration: It’s no news that you need 8-10 glasses of water every day to stay hydrated. However, when you take some warm water and a little squeeze of lemon, you not only make it tastier but also keep yourself hydrated for a longer period of time.
Promotes Weight Loss: A mixture of garam paani and nimboo can help fasten the metabolism and keep you full for a longer period. Both factors help you shed the extra weight faster than usual.
Nourished Skin: The vitamin C and antioxidant content in lemons help to fight free radicals, which reduce the risk of damaged skin cells. Thus, consuming lemon water regularly can help you get nourished and wrinkle-free skin.
Natural Detoxifier: Warm water with lemon is believed to aid in detoxification by stimulating the liver, which is responsible for filtering toxins from the body. So, with Malaika Arora’s secret elixir, you can give your body something healthy.
Boosts Digestion: Warm lemon water can stimulate the production of gastric juices, which are essential for proper digestion. Plus, if you have acidity, drinking lemon water can soothe you in no time.
