Kalonji And Black Sesame Seeds: Understanding The Differences
Image Credit: Freepik

A delicious food is renowned for its vibrant flavours and diverse ingredients, with each element contributing to the unique taste of every tasty bite. Among these ingredients, kalonji and black sesame seeds stand out for their distinctive qualities and culinary applications.

Video Credits: Kitchen Recipes By Sarita/ YouTube

Kalonji, often referred to as black cumin, has been cherished for its aromatic flavour, making it a staple in traditional cooking. On the other hand, black sesame seeds, known for their nutty taste and health benefits, have a rich history in various cuisines, especially in Asian dishes. While both seeds may appear similar at first glance, they offer different flavours and textures.

What Is Kalonji?

Kalonji, also known as nigella sativa, is a flowering plant native to Southwest Asia. The seeds of this plant are small, black, and have a slightly angular shape. Kalonji is often referred to as black cumin or Roman coriander, but it is important to note that it is distinct from true cumin. The seeds have been used for centuries for their medicinal properties, as well as their flavour in cooking.

Image Credits: Freepik

What Is Black Sesame Seeds?

Black sesame seeds are the seeds of the sesame plant, grown mainly in tropical and subtropical regions. The seeds are small, flat, and oval-shaped, with a dark black colour. Unlike white sesame seeds, black sesame seeds are less processed and retain more of their natural oils.

Image Credits: Freepik

Aspects Of Differentiation

Botanical Origin

Kalonji comes from the nigella sativa plant. It is a member of the Ranunculaceae family and has been cultivated for its seeds for thousands of years. However, black sesame seeds are derived from the Sesamum indicum plant, which belongs to the Pedaliaceae family. This plant has been cultivated for its seeds for over 5,000 years.

Appearance And Texture

Kalonji seeds are small, black, and have a slightly rough texture. They are angular and have a unique shape, which differentiates them from other seeds. In contrast, black sesame seeds are slightly larger and flatter than Kalonji seeds. They have a smooth surface and are shiny, making them visually appealing when used as a garnish.

Image Credits: Freepik

Flavour Profile

The flavour of Kalonji is often described as a combination of onion, black pepper, and oregano. It has a strong, pungent taste that can enhance a variety of dishes.’ However, black sesame seeds have a nutty and slightly sweet flavour. When toasted, they become more aromatic, making them a popular choice for adding depth to recipes.

Image Credits: Freepik

Culinary Uses

Kalonji is commonly used in Indian and Middle Eastern cuisines. It can be added to breads, curries, pickles, and salads. In addition, it is often used in spice blends to add flavour. In contrast, black sesame seeds are popular in Asian cooking, often used in desserts, sauces, and stir-fries. They can also be sprinkled on salads or used as a garnish for various dishes.