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As winter draws near, adding besan (gram flour) to your breakfast can bring a comforting touch to your meals while also giving you a healthy boost. Besan is a flour made from ground chickpeas that is commonly used in Indian households. It is known for its nutritional benefits and is considered a staple ingredient. During the winter season, incorporating it into your diet can be a great way to take advantage of its natural warming properties. It is a great option for breakfast because it's packed with protein and can be used in many different ways. Starting your day with besan recipes is a great way to ensure a wholesome and energising breakfast, considering that breakfast is often regarded as the most important meal of the day. It can provide you with long-lasting energy, helping you stay cosy and content during those cold mornings.
Besan Chilla
A besan chilla is a delicious and healthy pancake that can be prepared quickly, making it a great choice for breakfast. Packed with protein, you have the option to personalise it with your choice of vegetables, herbs, and spices, resulting in a delicious and satisfying breakfast. Besan is such a versatile ingredient that it gives you the freedom to get creative with different toppings, resulting in a truly delightful and enjoyable breakfast meal.
Besan Toast
When you dip bread in a besan batter, it takes the classic toast to a whole new level of heartiness and nutrition. The coating made with besan gives a nice crunch to the dish and also adds some extra protein. This recipe is a great option for those busy mornings when you need something quick and easy. It adds a delightful twist to your usual breakfast toast.
Besan Dhokla
Besan dhokla is a delicious and fluffy cake that is steamed to perfection. It is a beloved option for breakfast. The light and airy texture of this dish, combined with the nutritious benefits of besan, make it a great choice for a healthy and easily digestible breakfast. Besan dhokla is a delightful addition to your breakfast table, as it is seasoned with mustard seeds, curry leaves, and green chilies, which bring a burst of flavours to the dish.
Besan Thalipeeth
Besan thalipeeth is a delicious and nutritious pancake that originates from Maharashtra. It is made using a combination of different flours, including besan, making it a great option for those following a gluten-free diet. This breakfast dish is filled with a delightful combination of spices, onions, and occasionally grated vegetables, bringing a special and local touch to your morning routine. When you pair it with yoghurt or chutney, it creates a well-rounded and fulfilling way to begin your day.
Besan Uttapam
How about giving a twist to the classic uttapam by adding besan to the batter? Not only does this variation increase the protein content, but it also brings a unique flavour to the beloved South Indian breakfast dish. Besan uttapam is a delicious and healthy breakfast option that is garnished with onions, tomatoes, and green chilies. It's a great way to start your day with a burst of flavour and nutrition.
