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Bollywood stars have always been the main trend-setters. Most of us just do what they preach when it comes to their fitness regimens, fad diets, and fashion choices. Most celebrities these days are progressively shifting to a clean and nutritious diet, but did you know that some celebrities have been vegetarians for a very long time and are devoted to leafy greens? Plant-based diets are rich in fibre, phytonutrients, antioxidants, vitamins, and minerals, which improve the immune system and slow down the ageing process. Furthermore, a vegetarian diet can both prevent and treat several chronic illnesses, therefore it only makes logical that vegetarians live longer.
Here is the list of celebrities from B-town who eat a simple yet healthy diet-
Sonu Sood
This actor needs no introduction! Not only are people fans of his goodness, but they also adore his chiselled physique and jawline. Sonu Sood has always been a vegetarian. During lunch and dinner, the actor prefers to eat vegetables and greens. In fact, PETA honoured him as the Hottest Vegetarian in 2020.
Amitabh Bachchan
One of the fittest veteran Bollywood actors, Big B lives a healthy lifestyle and eats only vegetarian food. He has also been honoured as the hottest Vegetarian by PETA several times. The actor prefers to eat traditional home-cooked meals, which typically include vegetables, leafy greens, dal, and chapatis.
Shahid Kapoor
Shahid Kapoor, a versatile and charming actor, recently disclosed in one of his interviews that he only eats vegetarian food. The actor maintains a tight exercise routine in addition to monitoring his diet by consuming clean, wholesome foods like fruits, vegetables, and leafy greens.
John Abraham
John Abraham, one of the fittest actors in Bollywood, is renowned for his sculpted physique and muscular build. Did you know that the actor has advocated for animal rights and eats a vegetarian diet? He once said in an interview that he prefers his salads to contain many fresh leafy greens and sprouts.
Alia Bhatt
Alia Bhatt has always strongly expressed her love for a healthy and clean diet. She is a foodie to the core and keeps sharing images of her delicious pleasures and her secret recipes with her fans. In her salads, snacks, and even smoothies, the actress uses organic veggies and lush greens.
Malaika Arora
The stunning Diva is famous for her healthy eating and exercise routine. Using leafy greens and mild spices, Malaika once shared a recipe for a nutritious smoothie with her followers. She always drinks it to stay in shape. Apart from that, she has always advocated for a healthy diet as she is a hardcore vegan.
