Mason Jar Chicken Salad With Japanese Hibachi Dressing

Chicken is the perfect protein for salads, blending well into a variety of flavours and sitting well with a host of toppings and accompaniments. The only rule is that the chicken must be well cooked. It’s a great addition to any vegetable salad, making it instantly more filling and satisfying. It’s also easily available and an easy ingredient to access. Preparing it in a mason jar also makes it portable, being a compact and fun way of layering and carrying your salad. 

A Mason Jar Chicken Salad With Japanese Hibachi Dressing will require mayonnaise, avocado, vinegar, soy sauce, sesame oil, garlic, ginger, chicken, red bell pepper, red cabbage, carrot, kale, and salted pumpkin seeds. 

The chicken also comes with several health benefits. It raises serotonin levels, the ‘feel-good’ hormone of the mind, thus improving mood. It also has vitamins and minerals that promote brain development. High in protein, it builds muscle and strengthens bones, thereby aiding in weight loss.