Zuppa Toscana Soup Recipe
Recipe By The Recipe Rebel
This zuppa toscana is ready in just 30 minutes it's packed with italian sausage, potatoes and kale, and parmesan cheese
4
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zuppa Toscana Soup Recipe
- 62.50 gram Italian sausage mild or spicy
- 0.17 Small onion, finely diced
- 0.17 tablespoon Minced garlic
- 0.17 teaspoon Italian seasoning
- 0.08 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.17 pinch Red pepper flakes
- 1/2 cup Low sodium chicken broth
- 0.92 pound Russet or gold potatoes
- 0.33 cup Chopped kale
- 0.13 cup Cream 10 30% will work fine
- 1/25 cup Shredded parmesan cheese
Nutrition
value
value
504
calories per serving
9 g Fat37 g Protein63 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein37g
- Carbs63g
- Fiber10g
MacroNutrients
- Carbs63g
- Protein37g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium192mg
- Iron4mg
- Vitamin A433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9152mcg
- Vitamin B12< 1mcg
- Vitamin C177mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium157mg
- Manganese< 1mg
- Phosphorus420mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Recipe Rebel