Zuppa Toscana Recipe

Recipe By Crunchy Creamy Sweet

This zuppa toscana is a homemade copycat recipe of the olive garden favorite, yet so much better make it easy with italian sausage, kale, potatoes, and bacon.

4.6
21 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Zuppa Toscana
plan
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ingredients serve

Ingredients for Zuppa Toscana Recipe

  • 3.20 ounce Italian sausage i used mild
  • 0.80 Slices of bacon
  • 0.60 Garlic cloves
  • 1/5 Medium yellow onion
  • 1/10 teaspoon Italian seasoning
  • 1/20 teaspoon Dried oregano
  • 0.60 cup Vegetable stock
  • 0.60 cup Water
  • 0.80 Yellow or golden potatoes sliced thin
  • 0.60 cup Chopped kale
  • 0.15 cup 1/2 and 1/2
  • 1/5 tablespoon Cornstarch optional
  • 1/10 teaspoon Salt
  • 1/20 teaspoon Black pepper
Nutrition
value
273
calories per serving
8 g Fat20 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    4mg
  • Vitamin A
    659mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    165mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    148mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    232mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet