Zuppa Di Pasta E Lenticchie (Pasta & Lentil Soup) Recipe

Recipe By Taste

This robust soup is quick to make but tastes like it has been cooking for hours.

4.2
10 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Zuppa Di Pasta E Lenticchie (Pasta & Lentil Soup)
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ingredients serve

Ingredients for Zuppa Di Pasta E Lenticchie (Pasta & Lentil Soup) Recipe

  • 0.17 tablespoon Olive oil
  • 29.17 gram Rindless bacon rashers, coarsely chopped
  • 0.17 Small brown onion, finely chopped
  • 0.17 Small carrot, finely chopped
  • 0.17 stick Small celery finely chopped
  • 1/4 L water
  • 41.67 milliliter Passata
  • 4.67 gram 2 x continental chicken stock pots
  • 0.33 sprig Fresh rosemary leaves picked
  • 1/25 teaspoon Dried chilli flakes
  • 37.50 gram Dried macaroni pasta
  • 66.67 gram 2 x cans lentils
Nutrition
value
293
calories per serving
5 g Fat18 g Protein40 g Carbs14 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    18g
  • Carbs
    40g
  • Fiber
    14g

MacroNutrients

  • Carbs
    40g
  • Protein
    18g
  • Fiber
    14g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    6mg
  • Vitamin A
    661mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    1mg
  • Phosphorus
    240mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste