Cauliflower Soup Recipe

Name: Cauliflower Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By The Recipe Critic

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Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Cauliflower Soup Recipe

1/2 tablespoon Butter
0.17 Medium Onion Chopped
1/25 cup Flour
0.33 cup 1 2 and 1 2
1/4 cup Water
2.42 ounce 1 can chicken broth
0.17 inch 2 pounds cauliflower chopped into
1/4 cup Sharp cheddar cheese shredded
0.08 cup Pepper Jack Cheese Shredded
0.08 teaspoon Salt
0.17 teaspoon Dijon mustard
As required Green Onions
As required Bacon Bits
As required Additional cheese

Nutrition
value

209

calories per serving

10 g Fat26 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
26g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
26g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
366mg
Iron
< 1mg
Vitamin A
255mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
325mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic