Zunka Bhakri is traditionally made with chickpeas or besan paste which is further cooked with onions, curry leaves, ginger-garlic paste, cumin and mustard seeds.
STEP 4.Add hing and garlic. Mix well and fry for about 30-40 seconds.
step 5
STEP 5.Add onion and fry it well.
step 6
STEP 6.Add red chili powder and mix well.
step 7
STEP 7.Add besan and mix well.
step 8
STEP 8.Fry besan for about 2-3 minutes to remove the rawness of it.
step 9
STEP 9.Add hot water, salt and mix well quickly.
step 10
STEP 10.Cover and seam on low to low to medium heat for about 7-8
step 11
STEP 11.Minutes.
step 12
STEP 12.Turn off the gas and add coriander leaves.
step 13
STEP 13.Mix well and zunka is already.
step 14
STEP 14.Zunka goes well with bhakri, poli, fulka or rice too.
Nutrition value
752
calories per serving
20 g Fat40 g Protein99 g Carbs30 g FiberOther
Current Totals
Fat
20g
Protein
40g
Carbs
99g
Fiber
30g
MacroNutrients
Carbs
99g
Protein
40g
Fiber
30g
Fats
Fat
20g
Vitamins & Minerals
Calcium
154mg
Iron
13mg
Vitamin A
1321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
763mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
4mg
Copper
2mcg
Magnesium
395mg
Manganese
3mg
Phosphorus
584mg
Selenium
23mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment