Zucchini Yogurt Multigrain Muffins Recipe

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I tried finding a recipe to get my picky toddler to eat her vegetables. Since i couldn't find a healthy one, i came up with this. Using one cup carrots and one cup zucchini is a nice way to get both the yellow and green veggies into the diet Any type of nuts, raisins, etc. May be used in the recipe--whatever is on hand and toddler approved.

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55minstotal
15minsPrep
20minsCook
55m.total
15m.Prep
20m.Cook
Zucchini Yogurt Multigrain Muffins
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Ingredients for Zucchini Yogurt Multigrain Muffins Recipe

  • 3/4 cup All-purpose flour
  • 0.38 cup Whole Wheat Flour
  • 0.38 cup Oat Flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Baking soda
  • 1/2 teaspoon Baking powder
  • 1.25 teaspoon Ground cinnamon
  • 0.13 teaspoon Ground nutmeg
  • 1.50 Eggs
  • 1/4 cup Vegetable Oil
  • 1/4 cup Unsweetened applesauce
  • 1/2 cup Plain yogurt
  • 1/2 cup White sugar
  • 0.38 cup Honey
  • 1 teaspoon Vanilla extract
  • 1/2 cup Shredded Zucchini
  • 1/2 cup Shredded Carrots
  • 1/4 cup Chopped pecans
Nutrition
value
2466
calories per serving
134 g Fat49 g Protein272 g Carbs20 g FiberOther

Current Totals

  • Fat
    134g
  • Protein
    49g
  • Carbs
    272g
  • Fiber
    20g

MacroNutrients

  • Carbs
    272g
  • Protein
    49g
  • Fiber
    20g

Fats

  • Fat
    134g

Vitamins & Minerals

  • Calcium
    1711mg
  • Iron
    94mg
  • Vitamin A
    2116mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    3mg
  • Vitamin B3
    52mg
  • Vitamin B6
    1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    17mg
  • Copper
    1mcg
  • Magnesium
    379mg
  • Manganese
    5mg
  • Phosphorus
    1485mg
  • Selenium
    109mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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