Zucchini With Olives And Mint Recipe

Recipe By Kitchen Nine

4.7
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Zucchini With Olives And Mint
plan
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ingredients serve

Ingredients for Zucchini With Olives And Mint Recipe

  • 187.50 gram Zucchini, cut diagonally into
  • 0.13 centimeter Slices
  • 1/2 tablespoon Extra virgin olive oil
  • 0.06 cup Fresh mint leaves
  • 0.06 cup Pitted and coarsely chopped
  • As required Black olives
Nutrition
value
98
calories per serving
8 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine