Zucchini-Vindi Masala Fry Recipe

Recipe By Better Butter

The most delicious spicy chunky veg dish one can ever have. Patience is the most important thing while cooking anything so as to sense the actual taste.

4.5
21 Rating -
Rate
Vegdiet
15minsCook
15m.Cook
Zucchini-Vindi Masala Fry
plan
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ingredients serve

Ingredients for Zucchini-Vindi Masala Fry Recipe

  • 66.67 gram Ladies finger
  • 33.33 gram pumpkin flower
  • 0.33 onion chopped
  • 0.33 teaspoon ginger paste
  • 0.33 teaspoon garlic paste
  • 0.33 teaspoon mustard seed
  • 0.33 dry chili
  • As required Oil
  • As required Salt
  • 0.33 teaspoon turmeric powder
  • 0.33 teaspoon Garam Masala
  • 0.33 teaspoon cumin powder
  • As required coriander leaves to garnish
  • 0.33 Lemon
Nutrition
value
58
calories per serving
< 1 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    3mg
  • Vitamin A
    483mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter