Zucchini Veggie Burgers With Quinoa Recipe

Recipe By Honest Cooking

Take a meat break with these green veggie burgers that use spices splendidly to give the patties bold, enticing flavors.

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Zucchini Veggie Burgers With Quinoa
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Ingredients for Zucchini Veggie Burgers With Quinoa Recipe

  • 3.75 ounce 1 Can Chickpeas
  • 1/4 cup Cooked Quinoa
  • 1 Basil leaves, thinly sliced
  • 0.13 tablespoon Parsley, finely chopped
  • 0.13 tablespoon Dill, finely chopped
  • 0.06 Small red onion, finely chopped
  • 1/4 Medium zucchini, grated
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Paprika
  • 0.06 cup Bread crumbs
  • 1/4 tablespoon Parmesan cheese
  • 0.06 teaspoon Powdered ginger
  • 0.06 teaspoon Black pepper
Nutrition
value
534
calories per serving
9 g Fat30 g Protein79 g Carbs36 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    30g
  • Carbs
    79g
  • Fiber
    36g

MacroNutrients

  • Carbs
    79g
  • Protein
    30g
  • Fiber
    36g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    349mg
  • Iron
    13mg
  • Vitamin A
    328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    348mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    254mg
  • Manganese
    5mg
  • Phosphorus
    443mg
  • Selenium
    53mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking