Zucchini Turkey Meatballs With Roasted Red Pepper Sauce Recipe
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Zucchini Turkey Meatballs With Roasted Red Pepper Sauce Recipe
Recipe By Girl Gone Gourmet
These turkey meatballs skip the breadcrumbs and, instead, are made with fresh zucchini and pantry spices. Theyre topped with an easy roasted red pepper sauce and served with broccoli cauliflower rice.
Ingredients for Zucchini Turkey Meatballs With Roasted Red Pepper Sauce Recipe
4 ounce Ground turkey
2 ounce Zucchini, grated
1/2 teaspoon Garlic powder
1/2 teaspoon Onion powder
1/2 teaspoon Dried italian seasoning
1/2 teaspoon Kosher salt
1/2 Egg
1/2 tablespoon Olive oil
1/2 Jar roasted red peppers, drained and rinsed
1/2 cup Fire roasted diced tomatoes
1 Large cloves of garlic, smashed
0.13 cup Roughly chopped yellow onion
1.50 piece Large basil leaves, torn into
1/2 teaspoon Kosher salt
2 ounce Broccoli florets
4 ounce Cauliflower florets
1/2 tablespoon Olive oil
1/2 Juice lemon
1/2 teaspoon Salt
0.13 teaspoon Black pepper
1 tablespoon Feta cheese
1/2 tablespoon Sliced fresh basil
Nutrition value
464
calories per serving
28 g Fat36 g Protein15 g Carbs10 g FiberOther
Current Totals
Fat
28g
Protein
36g
Carbs
15g
Fiber
10g
MacroNutrients
Carbs
15g
Protein
36g
Fiber
10g
Fats
Fat
28g
Vitamins & Minerals
Calcium
218mg
Iron
5mg
Vitamin A
937mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
173mcg
Vitamin B12
0mcg
Vitamin C
115mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
445mg
Selenium
40mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment