Zucchini Tomato Soup Ii Recipe

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A great way to use up all those extra fresh tomatoes and zucchini from the garden during late summer. My family loves this soup If you like, this soup can be thinned with a little bit of milk or cream.

4.5
17 Rating -
Rate
Non Vegdiet
1hr 5minstotal
30minsPrep
35minsCook
1hr 5m.total
30m.Prep
35m.Cook
Zucchini Tomato Soup Ii
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ingredients serve

Ingredients for Zucchini Tomato Soup Ii Recipe

  • 1 pound Zucchini, sliced
  • 2 teaspoon Salt
  • 2 tablespoon Vegetable Oil
  • 2 Onions, chopped
  • 2 Cloves garlic, minced
  • 4 cup Chicken Broth
  • 1 Large tomato, chopped
  • 2 teaspoon Lemon juice
  • 1/2 teaspoon White sugar
  • 1/2 teaspoon Dried oregano
  • 1/2 teaspoon Dried Basil
  • 1/2 teaspoon Dried Parsley
  • 1/4 teaspoon Ground nutmeg
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon Hot pepper sauce
Nutrition
value
1364
calories per serving
56 g Fat145 g Protein54 g Carbs20 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    145g
  • Carbs
    54g
  • Fiber
    20g

MacroNutrients

  • Carbs
    54g
  • Protein
    145g
  • Fiber
    20g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    297mg
  • Iron
    6mg
  • Vitamin A
    1866mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    36mg
  • Vitamin B6
    2mg
  • Vitamin B9
    248mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    153mg
  • Vitamin E
    23mg
  • Copper
    < 1mcg
  • Magnesium
    275mg
  • Manganese
    5mg
  • Phosphorus
    1044mg
  • Selenium
    119mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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