Zucchini Tomato Salsa Recipe

Recipe By Taste Of Home

Wondering what to do with all her garden zucchini, Jennifer Magrey of Sterling, Connecticut came up with this versatile and colorful salsa: “I also serve it on crackers, burgers, chips, baked potatoes or over cream cheese as a spread!”.

3.6
21 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Zucchini Tomato Salsa
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Ingredients for Zucchini Tomato Salsa Recipe

  • 1/2 cup Seeded chopped tomatoes
  • 1/4 cup Diced zucchini
  • 1/4 cup Chopped sweet red pepper
  • 1/2 Small onion, diced
  • 1/2 tablespoon Brown sugar
  • 1 teaspoon Lime juice
  • 1 teaspoon Cider vinegar
  • 1/2 teaspoon Chopped seeded jalapeno pepper
  • 1/2 Garlic clove, minced
  • 1/4 teaspoon Ground Cumin
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Tortilla Chips
Nutrition
value
90
calories per serving
3 g Fat4 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    1354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    95mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home