Smoky Zucchini-Tahini Dip With Pine Nuts Recipe

Recipe By Slurrp

This smoky zucchini-tahini dip with pine nuts is a flavorful and creamy dip that is perfect for parties or as a healthy snack. The smoky flavor comes from the roasted zucchini and the tahini adds a rich and nutty taste. Topped with toasted pine nuts, this dip is both visually appealing and delicious. Serve it with pita bread, crackers, or fresh vegetables for a crowd-pleasing appetizer.

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Smoky Zucchini-Tahini Dip With Pine Nuts
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Ingredients for Smoky Zucchini-Tahini Dip With Pine Nuts Recipe

  • 1 Medium Zucchini
  • 1 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 0.13 cup Tahini
  • 1 tablespoon Lemon Juice
  • 1/2 Clove Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Smoked Paprika
  • as per your need Toasted Pine Nuts, For Garnish
  • as required Additional Olive Oil, For Drizzling

Directions: Smoky Zucchini-tahini Dip With Pine Nuts Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Cut the zucchini into thick slices and place them on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper.
  • STEP 3.Roast the zucchini in the preheated oven for about 20 minutes, or until they are tender and slightly browned.
  • STEP 4.In a food processor, combine the roasted zucchini, tahini, lemon juice, garlic, cumin, smoked paprika, and salt. Blend until smooth and creamy.
  • STEP 5.Transfer the dip to a serving bowl and garnish with toasted pine nuts and a drizzle of olive oil.
  • STEP 6.Serve the smoky zucchini-tahini dip with pita bread, crackers, or fresh vegetables.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Make sure to cut the zucchini into thick slices to prevent them from becoming too soft during roasting.
  • Toasting the pine nuts enhances their flavor and adds a nice crunch to the dip. Be careful not to burn them.
  • For a spicier version, add a pinch of cayenne pepper or chili flakes to the dip.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve the dip at room temperature for the best flavor and texture.
  • Garnish the dip with additional chopped fresh herbs, such as parsley or cilantro, for added freshness.
Nutrition
value
279
calories per serving
24 g Fat5 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    195mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    2mg
  • Phosphorus
    165mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp