Zucchini Sushi Recipe

Recipe By Slurrp

Zucchini sushi is a healthy and delicious alternative to traditional sushi rolls. Instead of using rice, thinly sliced zucchini is used as the base for the rolls. The zucchini is filled with a variety of fresh vegetables, such as cucumber, carrot, and avocado, and then rolled up tightly. The result is a light and refreshing dish that is perfect for a light lunch or appetizer.

4.4
25 Rating -
Rate
Vegdiet
6minstotal
5minsPrep
1minsCook
6m.total
5m.Prep
1m.Cook
Zucchini Sushi
plan
Bookmark

ingredients serve

Ingredients for Zucchini Sushi Recipe

  • 1 Zucchinis
  • 1/2 Cucumber
  • 1/2 Carrot
  • 1/2 Avocado
  • as per your need Soy Sauce Or Dipping Sauce, For Serving

Directions: Zucchini Sushi Recipe

Cooking Directions

  • STEP 1.Slice the zucchini into thin strips using a mandoline or vegetable peeler.
  • STEP 2.Lay the zucchini strips flat and place a small amount of filling, such as cucumber, carrot, and avocado, at one end.
  • STEP 3.Roll up the zucchini tightly, securing with a toothpick if necessary.
  • STEP 4.Repeat with the remaining zucchini strips and filling.
  • STEP 5.Serve the zucchini sushi rolls with soy sauce or your favorite dipping sauce.

Storage and Serving

  • Zucchini sushi is best served fresh, but can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve the zucchini sushi rolls as a light lunch or appetizer, or as part of a sushi platter.
Nutrition
value
127
calories per serving
9 g Fat4 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    1mg
  • Vitamin A
    1301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    97mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp