Stuffed zucchini with meat, italian style, nothing says italian summer dinner dish then this. a delicious meatball mixture stuffed inside a hollowed out zucchini and then pan-fried or baked to perfection.
Ingredients for Stuffed Zucchini with Meat - Italian Style Recipe
1.25 Medium zucchini
1/2-3/4 tablespoon Olive oil
1/4-1/2 pinch Salt
0.19 cup Water
1/2 Slices bread
0.13 pound Ground beef
1/4 Large egg
0.06 cup Freshly grated parmesan cheese
0.13-1/4 teaspoon Parsley
0.13 teaspoon Basil
0.13 teaspoon Oregano
0.13 teaspoon Salt
0.13-1/4 Clove garlic minced
Nutrition value
250
calories per serving
18 g Fat17 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
17g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
17g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment