Zucchini Spaghetti With Basil And Pine Nuts Recipe

Recipe By Honest Cooking

Crunchy and delicious julienne shredded zucchini gets enhanced with fresh basil and nutty pine nuts.

4.3
22 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Zucchini Spaghetti With Basil And Pine Nuts
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ingredients serve

Ingredients for Zucchini Spaghetti With Basil And Pine Nuts Recipe

  • 1 Small yellow zucchini
  • 1/4 Large green zucchini
  • 1/2 tablespoon Olive oil
  • 1 Cloves of garlic, grated
  • 0.06 teaspoon Salt
  • teaspoon Black pepper
  • 0.13 cup Chopped basil
  • 0.88 tablespoon Raw pine nuts
Nutrition
value
141
calories per serving
13 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    3mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking