Zucchini Soup Recipe

Recipe By Life's Ambrosia

Zucchini soup is the perfect way to use up zucchini and keep you warm during early fall days.

5
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Zucchini Soup
plan
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ingredients serve

Ingredients for Zucchini Soup Recipe

  • 1/2 tablespoon Olive oil
  • 3/4-1 Medium zucchini, diced
  • 1.25 Cloves Garlic, Minced
  • 1/4 Yellow Onion, Diced
  • 1/2 Medium yukon gold potatoes, peeled and diced
  • 3/4 cup Chicken Broth
  • 0.38 teaspoon Kosher salt
  • 0.13 teaspoon Ground white pepper
  • 1/2 tablespoon Worchestershire Sauce
Nutrition
value
272
calories per serving
12 g Fat27 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    27g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    3mg
  • Phosphorus
    189mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia