Ingredients for Zucchini Soup With Potato And Carrot Recipe
0.17 kilogram Zucchini Sliced
0.33 Onions chopped medium
0.33 Potatoes cubed medium
0.33 Carrots diced large
8.33 gram Butter
0.67 cup Massel chicken style liquid stock
0.17 teaspoon Salt
Nutrition value
304
calories per serving
15 g Fat22 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
22g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
848mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment