Zucchini Soup With Potato And Carrot Recipe

Recipe By Australia’s Best Recipes

I love this soup as it is easy to make and very tasty. Great to use up your vegetables if they are getting a bit old.

4.4
16 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Zucchini Soup With Potato And Carrot
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ingredients serve

Ingredients for Zucchini Soup With Potato And Carrot Recipe

  • 0.17 kilogram Zucchini Sliced
  • 0.33 Onions chopped medium
  • 0.33 Potatoes cubed medium
  • 0.33 Carrots diced large
  • 8.33 gram Butter
  • 0.67 cup Massel chicken style liquid stock
  • 0.17 teaspoon Salt
Nutrition
value
304
calories per serving
15 g Fat22 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    22g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    848mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    272mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes