Zucchini & Sausage Stovetop Casserole Recipe

Name: Zucchini & Sausage Stovetop Casserole Recipe
Total time: 30 min
Yield: 6
Cuisine: French

Recipe By Taste Of Home

Gather zucchini from your garden or farm stand and start cooking. My family goes wild for this wholesome casserole. We like our zucchini grated, not sliced. LeAnn Gray, Taylorsville, Utah.

3.8

11 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Zucchini & Sausage Stovetop Casserole Recipe

0.17 pound Bulk pork sausage
0.17 tablespoon Canola oil
1/2 Medium zucchini, thinly sliced
0.17 Medium onion, chopped
0.17 can Stewed tomatoes, cut up
0.17 Package ready to serve long grain rice
0.17 teaspoon Prepared Mustard
0.08 teaspoon Garlic Salt
1/25 teaspoon Pepper
0.17 cup Shredded Sharp Cheddar Cheese

Nutrition
value

184

calories per serving

14 g Fat10 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
14g
Protein
10g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
10g
Fiber
1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
235mg
Iron
< 1mg
Vitamin A
230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home