Zucchini Salsa Recipe
Recipe By Taste Of Home
I received this recipe through a friend at a weight loss group. I make at least eight batches of the salsa every year. It's truly a hit with family and friends! Cheryl Jacobsen, Warburg, Alberta.
4.2
10 Rating -
Rate
Vegdiet
20minstotal
35minsPrep
45minsCook
20m.total
35m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Salsa Recipe
- 0.71 cup Shredded Zucchini
- 0.57 Medium tomatoes, peeled, seeded and chopped
- 0.29 Medium onions, chopped
- 0.29 Medium green peppers, chopped
- 0.14 Small sweet red pepper, chopped
- 0.07 cup Packed brown sugar
- 0.14 Jalapeno pepper, seeded and finely chopped
- 0.14 cup White Vinegar
- 0.14 can Tomato Sauce
- 0.29 tablespoon Tomato paste
- 0.43 Garlic cloves, minced
- 0.43 teaspoon Ground Mustard
- 0.32 teaspoon Salt
- 0.11 teaspoon Crushed Red Pepper Flakes
- 0.07 teaspoon Garlic powder
- 0.07 teaspoon Each ground cumin, nutmeg and turmeric
- 0.07 teaspoon Pepper
Nutrition
value
value
143
calories per serving
5 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein4g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A948mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium44mg
- Manganese1mg
- Phosphorus72mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home