Zucchini Salad With Yogurt And Walnuts Recipe

Recipe By All Recipes

This simple salad combines cooked, grated zucchini with yogurt and walnuts.

4.2
30 Rating -
Rate
Vegdiet
18minstotal
10minsPrep
3minsCook
18m.total
10m.Prep
3m.Cook
Zucchini Salad With Yogurt And Walnuts
plan
Bookmark

ingredients serve

Ingredients for Zucchini Salad With Yogurt And Walnuts Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Zucchini, grated
  • 1/2 cup Plain yogurt
  • 1/2 tablespoon Walnuts chopped
Nutrition
value
226
calories per serving
13 g Fat5 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes