Zucchini Rollatini Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make zucchini rollatini

4.9
18 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Zucchini Rollatini
plan
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ingredients serve

Ingredients for Zucchini Rollatini Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 pound Ground Turkey
  • 1/2 Cloves of garlic
  • 4 ounce Part skim ricotta
  • 1/4 Egg
  • 0.13 cup Grated Mozzarella
  • 0.06 cup Grated parm
  • 1/4 tablespoon Italian Seasoning
  • 3/4 tablespoon Chopped basil
  • As required Salt And Pepper, To Taste
  • 1/4-0.13 cup Marinara Sauce
  • 0.13 cup About shredded mozzarella
  • As required Freshly grated parm
  • 1 Zucchini, trimmed and sliced thinly on a mandolin or with a sharp knife
  • As required Olive oil
Nutrition
value
211
calories per serving
12 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    25g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    250mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen