Zucchini And Ricotta Pasta Salad Recipe

Name: Zucchini And Ricotta Pasta Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Zucchini is high in dietary fibre and low in calories which makes it an important vegetable to include in one's diet. Lightly grilled, its flavour is enhanced in this low-fat pasta salad.

4.4

14 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Zucchini And Ricotta Pasta Salad Recipe

125 gram Dried shell pasta
1 Zucchini
100 gram Fresh low fat ricotta cheese
0.06 cup Chopped fresh mint leaves
0.06 cup Chopped Fresh Chives
1/4 Lemon, rind finely grated, juiced

Nutrition
value

671

calories per serving

33 g Fat35 g Protein107 g Carbs4 g FiberOther

Current Totals

Fat
33g
Protein
35g
Carbs
107g
Fiber
4g

MacroNutrients

Carbs
107g
Protein
35g
Fiber
4g

Fats

Fat
33g

Vitamins & Minerals

Calcium
508mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
574mg
Selenium
23mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste