Ingredients for Zucchini And Ricotta Pasta With Pine Nut Crumble Recipe
93.75 gram Dried Rigatoni Pasta
1/2 Medium zucchini, trimmed
1/2 tablespoon Olive oil
1/2 Garlic Cloves, Crushed
1/2 teaspoon Fresh thyme leaves
37.50 gram Baby spinach
0.06 cup Finely Grated Parmesan
50 gram Fresh ricotta, crumbled
0.06 cup Pine Nuts
0.13 cup Fresh Breadcrumbs
Nutrition value
464
calories per serving
15 g Fat22 g Protein97 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
97g
Fiber
7g
MacroNutrients
Carbs
97g
Protein
22g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
222mg
Iron
7mg
Vitamin A
986mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
360mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment