Zucchini-Red Poha Baked Cutlet Recipe

Name: Zucchini-red Poha Baked Cutlet Recipe
Total time: 50 min
Yield: 2
Cuisine: Maharashtrian

Recipe By Better Butter

Guilt free healthy snack.

4.9

13 Rating -

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Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Zucchini-Red Poha Baked Cutlet Recipe

1/4 cup Red Poha
1 Whole wheat bread slices
1/2 big onion, finely chopped
1/4 cup zucchini, grated
1 green chillies, finely chopped
1 tablespoon coriander leaves
As required Salt
1/2 teaspoon olive oil
As required Bread crumbs for outer covering

Nutrition
value

calories per serving

3 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
53mg
Iron
4mg
Vitamin A
1083mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter