Zucchini Ratatouille Recipe
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Zucchini, onions, and bell peppers are simmered in a tomato-based sauce creating a zucchini "Ratatouille"; serve alongside polenta.
4.4
15 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Ratatouille Recipe
- 0.17 tablespoon Olive oil
- 1/4 cup Chopped Onion
- 0.17 cup Pieces sweet bell pepper
- 0.67 cup Pieces zucchini
- 1/4 cup Water
- 0.17 can Tomato paste
- 0.67 Cloves garlic, crushed
- 0.08 teaspoon Dried oregano
Nutrition
value
value
58
calories per serving
3 g Fat2 g Protein5 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs5g
- Fiber6g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A432mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium51mg
- Manganese1mg
- Phosphorus40mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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