Zucchini Quesadillas Recipe

Recipe By Smitten Kitchen

4.7
23 Rating -
Rate
Vegdiet
35minstotal
35m.total
Zucchini Quesadillas
plan
Bookmark

ingredients serve

Ingredients for Zucchini Quesadillas Recipe

  • 1/2 tablespoon Olive oil, plus more for frying quesadillas
  • 0.33-1/2 Garlic cloves, thinly sliced
  • 0.08 teaspoon Mild or hotter red pepper flakes
  • 1/4 pound Zucchini or other slim summer squash, halved and thinly sliced
  • As required Kosher salt
  • 0.17 Lime halved
  • 1 ounce Grated monterey jack cheese
  • 1 inch 12 Corn Tortillas
Nutrition
value
111
calories per serving
8 g Fat2 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    5mg
  • Copper
    35mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Smitten Kitchen