Zucchini Pork Dinner Recipe

Recipe By Taste Of Home

I work full-time, but I love to cook so I need to rely on meals that are wholesome and fast. This dish deliciously combines both treats! Plus, I like the fact that it doesn't dirty a pile of pots and pans. Helen Vail, Glenside, Pennsylvania.

3.8
25 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Zucchini Pork Dinner
plan
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ingredients serve

Ingredients for Zucchini Pork Dinner Recipe

  • 0.19 pound Pork cutlets, cubed
  • 1/2 tablespoon Vegetable Oil
  • 1/4 Large onion, chopped
  • 1/2 Garlic cloves, minced
  • 1/4 can Tomato juice
  • 0.13 teaspoon Dried rosemary, crushed
  • 0.13 teaspoon Dried oregano
  • 0.13 teaspoon Salt
  • pinch Cayenne pepper
  • 3/4 inch Medium zucchini, halved and cut into 1/2 slices
  • As required Hot cooked noodles
Nutrition
value
190
calories per serving
14 g Fat14 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    1mg
  • Phosphorus
    121mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home