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Zucchini And Poblano Enchiladas Recipe

Recipe By Munchery

Saut chopped zucchini, red onions, and sliced poblano peppers until softened and caramelized for optimum flavor. Roll that mixture into flour tortillas with soft goat cheese for tang and a creamy texture. Under the enchiladas, serve spanish-style quinoa. Top with fire-roasted chile sauce, plus oaxaca cheese that melts perfectly.

4.8
20 Rating -
Rate
Non Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Zucchini And Poblano Enchiladas
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Ingredients for Zucchini And Poblano Enchiladas Recipe

  • 0.13 cup A water
  • 0.13 cup A rice wine vinegar
  • 1/4 tablespoon Sugar
  • 1/4 teaspoon Salt
  • 1/4 Red onion, sliced
  • 1/2 Carrots, grated or cut into matchsticks
  • 1/4 Red onion, sliced thinly
  • 3/4 Poblano peppers, sliced thinly
  • 3/4 tablespoon Olive oil, divided
  • 1/2 teaspoon Mexican oregano
  • 0.06 inch 2 zucchini, sliced into rounds
  • As required Salt and pepper to taste
  • 0.13 cup Crumbled goat cheese
  • 1.50 inch 8 flour tortillas
  • 0.13 cup Grated oaxaca cheese
  • 1/2 Roma tomatoes
  • 1/2 Jalapeao peppers
  • 1/4 Yellow onion, quartered
  • 1/2 tablespoon Canola oil
  • 2 ounce 1 can chipotles in adobo sauce
  • 1/4 Lime juiced
  • 0.13 cup Cilantro
  • 1/2 tablespoon Water
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Tomato paste
  • 1/2 teaspoon Achiote paste
  • 1/4 cup Quinoa
  • 3.75 ounce 1 can black beans, drained and rinsed
Nutrition
value
632
calories per serving
31 g Fat21 g Protein65 g Carbs19 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    21g
  • Carbs
    65g
  • Fiber
    19g

MacroNutrients

  • Carbs
    65g
  • Protein
    21g
  • Fiber
    19g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    437mg
  • Iron
    11mg
  • Vitamin A
    3266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    236mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    71mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    201mg
  • Manganese
    2mg
  • Phosphorus
    365mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Munchery