Zucchini Pea And Mint Spaghetti Recipe

Name: Zucchini Pea And Mint Spaghetti Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Put olive oil to good use in this fast and fresh zucchini, pea and mint spaghetti.

4.2

18 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Zucchini Pea And Mint Spaghetti Recipe

1/4 Large lemon
1 Slices ciabatta bread
62.50 gram Spaghetti
1/2 tablespoon Olive oil
1/2 Large zucchini, grated
1/2 Garlic Cloves, Crushed
0.19 cup Frozen Baby Peas
0.06 cup Extra virgin olive oil
0.06 cup Chopped fresh mint leaves

Nutrition
value

232

calories per serving

23 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

Fat
23g
Protein
2g
Carbs
5g
Fiber
2g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
2g

Fats

Fat
23g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
18mg
Manganese
1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste