Zucchini Asparagus And Feta Vegetarian Terrine Recipe

Recipe By Slurrp

This Zucchini Asparagus and Feta Vegetarian Terrine is a beautiful and flavorful dish that is perfect for a vegetarian main course or a stunning appetizer. Layers of zucchini, asparagus, and feta cheese are baked together to create a colorful and delicious terrine. Serve it with a side salad for a complete meal or as an impressive addition to a party spread.

4.5
29 Rating -
Rate
Vegdiet
35minstotal
30minsPrep
5minsCook
35m.total
30m.Prep
5m.Cook
Zucchini Asparagus And Feta Vegetarian Terrine
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Ingredients for Zucchini Asparagus And Feta Vegetarian Terrine Recipe

  • 1/4 Zucchini, Thinly Sliced Lengthwise
  • 0.13 bunch Asparagus, Trimmed
  • 25 gram Feta Cheese, Crumbled
  • As required Salt And Pepper To Taste
  • as per your need Oil For Greasing

Directions: Zucchini Asparagus And Feta Vegetarian Terrine Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 180��C (350��F) and grease a loaf pan.
  • STEP 2.Blanch the asparagus in boiling water for 2 minutes, then transfer to ice water.
  • STEP 3.Slice the zucchini lengthwise into thin strips.
  • STEP 4.In the loaf pan, layer the zucchini, asparagus, and crumbled feta cheese.
  • STEP 5.Repeat the layers until the pan is full, ending with a layer of zucchini.
  • STEP 6.Bake the terrine for 30-35 minutes until the zucchini is tender.
  • STEP 7.Allow the terrine to cool before slicing and serving.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve the terrine chilled or at room temperature.
Nutrition
value
274
calories per serving
16 g Fat15 g Protein28 g Carbs14 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    15g
  • Carbs
    28g
  • Fiber
    14g

MacroNutrients

  • Carbs
    28g
  • Protein
    15g
  • Fiber
    14g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    316mg
  • Iron
    14mg
  • Vitamin A
    309mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    285mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    329mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp