Zucchini Pasta With Pine Nuts Recipe

Name: Zucchini Pasta With Pine Nuts Recipe
Total time: 35 min
Yield: 2
Cuisine: Italian

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Zucchini pasta topped with parmesan cheese, pine nuts, and tomatoes is a quick, italian-inspired meal for any night of the week.

4.3

15 Rating -

Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Zucchini Pasta With Pine Nuts Recipe

1.50 tablespoon Pine Nuts
3 ounce Thin Spaghetti
1.50 tablespoon Olive oil
1/4 Yellow onion, diced
1.50 Cloves garlic, pressed
1/2 Zucchini, thinly sliced into rounds
1 tablespoon Lemon juice
1 teaspoon Italian Seasoning
As required Salt and ground black pepper
1/4 cup Milk
1/4 cup Grated Parmesan Cheese

Nutrition
value

534

calories per serving

37 g Fat21 g Protein29 g Carbs4 g FiberOther

Current Totals

Fat
37g
Protein
21g
Carbs
29g
Fiber
4g

MacroNutrients

Carbs
29g
Protein
21g
Fiber
4g

Fats

Fat
37g

Vitamins & Minerals

Calcium
422mg
Iron
5mg
Vitamin A
283mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
117mg
Manganese
4mg
Phosphorus
460mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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