Current Totals
Fat
55g
Protein
19g
Carbs
21g
Fiber
19g
MacroNutrients
Carbs
21g
Protein
19g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
464mg
Iron
18mg
Vitamin A
10948mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
162mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
1mcg
Magnesium
362mg
Manganese
6mg
Phosphorus
465mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment