Ingredients for Turkey Bolognese with Zucchini Pasta Recipe
0.13 tablespoon Extra virgin olive oil
1/4 White onion chopped
1/2 Large garlic cloves minced
1/4 pound Ground turkey
0.63 cup Tomato passata tomato sauce
0.13 tablespoon Dried oregano
0.13 cup Chopped fresh basil leaves
0.13 cup Grated parmesan + more for serving
1 Medium zucchini
0.13 teaspoon Sea salt
0.13 teaspoon Freshly cracked pepper
Nutrition value
282
calories per serving
11 g Fat33 g Protein13 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
33g
Carbs
13g
Fiber
5g
MacroNutrients
Carbs
13g
Protein
33g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
267mg
Iron
6mg
Vitamin A
1169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
394mg
Selenium
33mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment