Zucchini Pasta Recipe
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Pick some fresh zucchini from your garden, boil it lightly, then add it to a saute of garlic, olive oil and pepper flakes. Toss in some parsley, give it all a quick simmer, then you're ready to serve it up with pasta and parmesan cheese.
4.5
25 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Pasta Recipe
- 0.13 pound Rotini Pasta
- 0.63 Small zucchini, sliced
- 1/25 cup Olive oil
- 1/2 Cloves garlic, minced
- 0.13 pinch Crushed Red Pepper Flakes
- 1/25 cup Chopped Fresh Parsley
- As required Salt and pepper
Nutrition
value
value
220
calories per serving
12 g Fat8 g Protein43 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein8g
- Carbs43g
- Fiber3g
MacroNutrients
- Carbs43g
- Protein8g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium39mg
- Iron1mg
- Vitamin A171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus113mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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