Zucchini Parmesan Recipe

Recipe By Taste Of Home

You'll knock their socks off with this easy-to-prep side dish that's absolutely delicious. My favorite time to make it is when the zucchini is fresh out of the garden. Sandi Guettler, Bay City, Michigan.

4.2
13 Rating -
Rate
Vegdiet
25minstotal
20minsCook
25m.total
20m.Cook
Zucchini Parmesan
plan
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ingredients serve

Ingredients for Zucchini Parmesan Recipe

  • 0.67 inch Medium zucchini, cut into 1/4 slices
  • 0.17 tablespoon Olive oil
  • 0.08 teaspoon 1 minced garlic
  • 0.17 can Italian diced tomatoes, undrained
  • 0.17 teaspoon Seasoned Salt
  • 1/25 teaspoon Pepper
  • 1/25 cup Grated Parmesan Cheese
Nutrition
value
45
calories per serving
3 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home