Zucchini Noodles With Lemon Chia Greek Yogurt Chicken Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Zucchini Noodles With Lemon Chia Greek Yogurt Chicken Recipe
Recipe By Food Faith Fitness
Chicken is marinated in greek yogurt, chia seeds and lemon juice, baked and served over zucchini noodles for a quick, easy and healthy weeknight dinner
Ingredients for Zucchini Noodles With Lemon Chia Greek Yogurt Chicken Recipe
0.13 cup Plain non fat greek yogurt
1.50 tablespoon Fresh lemon juice + additional for drizzling
1 teaspoon Honey
0.38 teaspoon Chia seeds
1/2 teaspoon Olive oil + additional for drizzling
0.38 teaspoon Garlic minced
As required Salt/pepper
4 ounce Chicken breast
1 Large zucchinis or 3 medium
0.17 cup Reduced fat feta cheese
As required Minced parsley for garnish
Nutrition value
330
calories per serving
17 g Fat31 g Protein13 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
31g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
31g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
225mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment