Zucchini Noodles With Lemon Chia Greek Yogurt Chicken Recipe

Recipe By Food Faith Fitness

Chicken is marinated in greek yogurt, chia seeds and lemon juice, baked and served over zucchini noodles for a quick, easy and healthy weeknight dinner

4.5
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Zucchini Noodles With Lemon Chia Greek Yogurt Chicken
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Ingredients for Zucchini Noodles With Lemon Chia Greek Yogurt Chicken Recipe

  • 0.13 cup Plain non fat greek yogurt
  • 1.50 tablespoon Fresh lemon juice + additional for drizzling
  • 1 teaspoon Honey
  • 0.38 teaspoon Chia seeds
  • 1/2 teaspoon Olive oil + additional for drizzling
  • 0.38 teaspoon Garlic minced
  • As required Salt/pepper
  • 4 ounce Chicken breast
  • 1 Large zucchinis or 3 medium
  • 0.17 cup Reduced fat feta cheese
  • As required Minced parsley for garnish
Nutrition
value
330
calories per serving
17 g Fat31 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    31g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    31g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    331mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness