Ingredients for BBQ Chicken Zoodle Casserole Recipe
1 Small zucchinis
As required Salt
0.13 cup Plain, non fat greek yogurt
0.13 cup Bbq sauce, of choice + additional for drizzling
0.38 cup Reduced fat cheddar cheese, grated and divided
1/4 cup Shredded chicken breast
0.13 cup Cilantro, roughly chopped + additional for garnish
As required Pepper
Nutrition value
258
calories per serving
14 g Fat25 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
25g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
25g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
579mg
Iron
2mg
Vitamin A
799mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
419mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment