Zucchini Noodles Zoodles Recipe

Name: Zucchini Noodles Zoodles Recipe
Total time: 35 min
Yield: 3
Cuisine: American

Recipe By Cooking Classy

Healthy zoodles fresh zucchini are cut into spaghetti-like strands, tossed with olive oil and roasted in the oven until tender. finish with your favorite sauce for the perfect summery main dish

3.9

24 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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Ingredients for Zucchini Noodles Zoodles Recipe

1 pound Medium zucchini, ends trimmed
0.33 tablespoon Olive oil
As required Salt and freshly ground black pepper

Nutrition
value

131

calories per serving

7 g Fat5 g Protein11 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
11g
Fiber
10g

MacroNutrients

Carbs
11g
Protein
5g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
78mg
Iron
2mg
Vitamin A
389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
18mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Classy