Zucchini Noodle Bolognese Recipe

Recipe By Slender Kitchen

This easy low carb zucchini noodle bolognese is full of flavor and delicious. It makes the perfect pasta replacement and is quick enough to make any night of the week.

4.7
14 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Zucchini Noodle Bolognese
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ingredients serve

Ingredients for Zucchini Noodle Bolognese Recipe

  • 2 zucchini
  • 1 tablespoon Olive oil
  • 1/4 sweet onion, diced
  • 1/2 stalk celery , diced
  • 1/2 carrot, diced
  • 0.67 pound 93% Lean Ground Turkey
  • 0.13 teaspoon Red pepper flakes
  • 1.50 cloves of garlic, minced
  • 1 teaspoon Italian Seasoning
  • 10 ounce Canned Crushed Tomatoes
  • 1/2 tablespoon Tomato paste
  • 0.17 cup Chopped basil
Nutrition
value
641
calories per serving
35 g Fat67 g Protein14 g Carbs11 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    67g
  • Carbs
    14g
  • Fiber
    11g

MacroNutrients

  • Carbs
    14g
  • Protein
    67g
  • Fiber
    11g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    9mg
  • Vitamin A
    4128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    101mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    176mg
  • Manganese
    4mg
  • Phosphorus
    690mg
  • Selenium
    65mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen