Current Totals
Fat
3g
Protein
6g
Carbs
12g
Fiber
13g
MacroNutrients
Carbs
12g
Protein
6g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
20mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment