Zucchini Moru Curry Recipe

Name: Zucchini Moru Curry Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Zucchini Moru Curry is a delicious Indian recipe served as a Curries.

3.5

22 Rating -

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40minstotal

40m.total

plan

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Ingredients for Zucchini Moru Curry Recipe

1/2 cup grated zucchini
3/4 cup whisked curd
0.13 cup grated coconut
1/2 teaspoon cumin seeds
1 green chillies
1/2 pinch turmeric powder
1/4 teaspoon mustard seeds
1/4 teaspoon urad dal
1 dry red chillies
sprig A few curry leaves
As required Oil
As required Salt

Nutrition
value

208

calories per serving

11 g Fat6 g Protein22 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
6g
Carbs
22g
Fiber
5g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
169mg
Iron
2mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi