Zucchini And Meatball Soup Recipe

Recipe By Taste

Looking for a hearty soup to warm up this winter? This vegie packed soup with meatballs is a healthy option.

4.3
30 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Zucchini And Meatball Soup
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ingredients serve

Ingredients for Zucchini And Meatball Soup Recipe

  • 0.33 tablespoon Olive oil
  • 0.17 Large brown onion, finely chopped
  • 0.17 Carrot, peeled, diced
  • 0.17 stick Celery Diced
  • 1/2 Small zucchini, diced
  • 1 cup Massel chicken style liquid stock
  • 25 gram Dried macaroni or other small pasta shapes
  • 6.67 gram Parmesan cheese, shaved
  • 0.33 Slices white bread, crusts removed
  • 25 gram Veal mince
  • 0.33 Slices soccer ball ham, finely chopped
  • 0.17 Egg yolk
Nutrition
value
464
calories per serving
30 g Fat38 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    38g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    4mg
  • Vitamin A
    627mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    473mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste