Current Totals
Fat
115g
Protein
23g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
23g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
9mg
Vitamin A
1428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
11mg
Copper
3mcg
Magnesium
373mg
Manganese
2mg
Phosphorus
590mg
Selenium
15mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment